PERSONAL TRAINING

Fully qualified Personal Trainers are at hand to design you an exercise program that is effective, motivational and fun, catering for all ages and fitness levels.

Personal Training is a great way to get results fast.  On your first visit we will discuss your health and fitness goals, exercise history, lifestyle and nutritional habits.  With regular contact, monitoring and motivation you will soon see the results you have worked so hard to achieve.

Motivation is the key to reaching your health and fitness goals, so your Personal Trainer will introduce you to a wide variety of exercise techniques from weight loss to flexibility training, so whether you want to change your body shape for your wedding or require sports specific training, we can help.

Personal Training is available to members at a cost of £25 per hour, however if you book a block of 5 sessions, the sixth session is completely FREE.

Special Offer For Complete Beginners
If you are completely new to exercise, try the special “Introduction to Personal Training Package” of 3 sessions for £60, at the end of which you will have a bespoke program geared towards achieving your Goals.

For more details please contact the individual personal trainer of your choice at the club.